Are you ready for your High Noon?

September 4, 2023

Have you ever seen the film ‘High Noon? Put yourself in Will Kane’s place. Everyone around him with whom he thought he could depend and rely on deserted him. 

Have you got what it takes to live on easy street?

June 5, 2023

As an ice breaker in a recent workshop I delivered on ‘Relationships’ I asked the participants: “What do you really want from life?”  Their responses included: I continued: “Have you got the burning desire, a plan and the right help to achieve these things?” Unsurprisingly, NO hands went up.   This was not a surprise to me.  Most people really

Are you putting FEELINGS before FACT?

April 11, 2023

Do you ever put feelings before fact and because of this your actions turn painfully against you? If your answer is yes, then keep reading. Long before I started on my own path of spiritual freedom. When my life’s circumstances only ever yielded one disaster after another, I was constantly putting my feelings before fact. Causing

Want freedom from the tyranny of your sentimental memories?

March 13, 2023

For some strange but practical reason, before I started on my own path of emotional freedom. I often found myself getting sentimental for those bygone days. When things appeared to be better than they really were. Fast forward to today,  I often ask myself in moments of reflection: How many people actually live their lives in the

Roses are red, violets are blue, so how did I end up with someone like you?

February 13, 2023

It’s that time of the year when we are meant to be our best selves to the person we are supposed to love. A time when TV and radio adverts, the supermarkets and social media are all encouraging us to spend big on treating our loved ones to something special for Valentine’s Day. Before you

Are you really my valentine? 

February 9, 2022

It’s that time of the year when we are meant to be our best selves to the person we are supposed to love. A time when TV and radio adverts, the supermarkets and social media are all encouraging us to spend big on treating our loved ones to something special for Valentine’s Day. Before you

DO YOU KNOW YOUR VALUE?

April 16, 2020

‘My Wage’ – J.B Rittenhouse (1869-1948) I bargained with life for a penny, and life would pay no more, However I begged at evening when I counted my scantly store. For life was a just employer, he gives you what you ask. But once you have set the wages, why, you must bear the task.

Are you being assertive in the right way?

March 2, 2020

Another empowering workshop completed.  This time we were sharing the incredible benefits of being assertive in the right way. In this session we gave attendees tools and techniques to enhance their assertiveness.  Using ‘I’ in statements along with naming their feelings in a given situation, be it negative or positive. Using ‘I’ not ‘You’ when starting sentences

Where there is NO WILL, there will be NO WIN!

February 17, 2020

Fed up in your job and looking to do something different?  Got that big business idea which you want to turn into reality? Have you already  started out on your own but it’s not quite working out? Do you have the WILL to WIN? WILL you do the things today that WILL get your career or your

Are you ready for your High Noon?

February 11, 2020

Have you ever seen the film ‘High Noon’ Starring Gary Cooper and Grace Kelly? In High Noon the former marshal Will Kane (Gary Cooper) is preparing to leave the small town of Hadleyville, New Mexico, with his new bride, Amy (Grace Kelly), when he learns that local criminal Frank Miller has been set free and