Let me pile all my issues on you and let’s call it love.
April 26, 2021
This title was taken from a relationship coaching session that I provided recently to a local couple. One of the main issues they were facing was that one of them thought that now they were together it gave them carte blanche to pile all their issues on to the other person and call it love.
Don’t answer the Knock of Neurosis
April 27, 2020
Have you ever experienced a state where everything seems to be going right in your life, then suddenly you feel yourself swinging into depression, anxiety or stress? Have you tried dealing with it by suppressing it with drugs, alcohol, wrong sex or food? And found this made it worse in the long term? In my
DO YOU KNOW YOUR VALUE?
April 16, 2020
‘My Wage’ – J.B Rittenhouse (1869-1948) I bargained with life for a penny, and life would pay no more, However I begged at evening when I counted my scantly store. For life was a just employer, he gives you what you ask. But once you have set the wages, why, you must bear the task.
Are you asleep dreaming that you are awake?
March 17, 2020
Are you asleep dreaming that you are awake? Confused? Well this was a question I asked at one of my recent Life Coaching workshops. It’s fair to say most of the group looked rather perplexed at first. But soon they all grasped its true meaning. Unfortunately the only time you can realise you were asleep, dreaming that you are awake,
Combating negativity workshop
February 7, 2020
Another week and another successful workshop. This latest session run for BCHA centred around an individual’s negative beliefs and negative self talk. Many people suffer from this needlessly with the result being that we become what we think about most of the time. This half day workshop helped participants to begin to think about approaches
There really is a cure for your workplace stress
January 21, 2020
How are you feeling? How is your morale? Is it low and impacting on your productivity and creativity? Then it’s quite likely that you are suffering from the impact of work place stress. Having worked with a wide range of individuals at many levels of organisations who have dealt with the negative effects of workplace
If you don’t stand for something you are going to fall for anything
January 8, 2020
This concept is taken from a workshop I recently delivered that focused on boundaries. One of the attendee’s asked: “Irwin, I am sick and tired of the men I seem to attract in my life and of the subsequent tempestuous relationships that follow. Why does this keep on happening?” My response was: “Do you have
Do you treat your car better than you treat yourself?
December 18, 2019
As I’m about to take my car for its annual MOT and service, it occurred to me that it’s around this time of year when we all get bombarded with adverts on TV, radio and billboards as well as those overhead signs on motorways. All of them reminding us to check our cars to ensure they
10 Top Tips on how to stay emotionally intelligent over the Christmas period
December 11, 2019
Do not try to be happy! This false state of being will just make you feel worse rather than better. Instead try sitting with how you are feeling, don’t do anything to suppress it and you will find the feeling won’t last for long. Have the courage to say no to those invites where you usually
Where there is NO WILL, there will be NO WIN!
November 26, 2019
WILL you do the things today that WILL get you where you want to be tomorrow, next month, next year and the years’ after that? Have you got the right help in place to ensure you get there? Unfortunately, if you haven’t got the WILL you will never WIN. You will never achieve anything of
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