Roses are red, violets are blue, so how did I end up with someone like you?

February 13, 2024

It’s that time of the year when we are meant to be our best selves to the person we are supposed to love. A time when TV and radio adverts, the supermarkets and social media are all encouraging us to spend big on treating our loved ones to something special for Valentine’s Day. Before you

Are you ready for your High Noon?

September 4, 2023

Have you ever seen the film ‘High Noon? Put yourself in Will Kane’s place. Everyone around him with whom he thought he could depend and rely on deserted him. 

Have you got what it takes to live on easy street?

June 5, 2023

As an ice breaker in a recent workshop I delivered on ‘Relationships’ I asked the participants: “What do you really want from life?”  Their responses included: I continued: “Have you got the burning desire, a plan and the right help to achieve these things?” Unsurprisingly, NO hands went up.   This was not a surprise to me.  Most people really

Are you putting FEELINGS before FACT?

April 11, 2023

Do you ever put feelings before fact and because of this your actions turn painfully against you? If your answer is yes, then keep reading. Long before I started on my own path of spiritual freedom. When my life’s circumstances only ever yielded one disaster after another, I was constantly putting my feelings before fact. Causing

Roses are red, violets are blue, so how did I end up with someone like you?

February 13, 2023

It’s that time of the year when we are meant to be our best selves to the person we are supposed to love. A time when TV and radio adverts, the supermarkets and social media are all encouraging us to spend big on treating our loved ones to something special for Valentine’s Day. Before you

Are you really my valentine? 

February 9, 2022

It’s that time of the year when we are meant to be our best selves to the person we are supposed to love. A time when TV and radio adverts, the supermarkets and social media are all encouraging us to spend big on treating our loved ones to something special for Valentine’s Day. Before you

Let me pile all my issues on you and let’s call it love.

April 26, 2021

This title was taken from a relationship coaching session that I provided recently to a local couple. One of the main issues they were facing was that one of them thought that now they were together it gave them carte blanche to pile all their issues on to the other person and call it love.

Are you ready for your High Noon?

February 11, 2020

Have you ever seen the film ‘High Noon’ Starring Gary Cooper and Grace Kelly? In High Noon the former marshal Will Kane (Gary Cooper) is preparing to leave the small town of Hadleyville, New Mexico, with his new bride, Amy (Grace Kelly), when he learns that local criminal Frank Miller has been set free and

If you don’t stand for something you are going to fall for anything

January 8, 2020

This concept is taken from a workshop I recently delivered that focused on boundaries.  One of the attendee’s asked: “Irwin, I am sick and tired of the men I seem to attract in my life and of the subsequent tempestuous relationships that follow.  Why does this keep on happening?”  My response was: “Do you have

Why not create a space for the good that you desire?

November 11, 2019

Have you ever wondered why the things you really want from life are so elusive? Have you tried different tools and techniques in order to get the things you want but are still no further forward?  Have you tried nothing at all, thinking that what you have now is all you are going to get?  If