10 Top Tips on how to stay emotionally intelligent over the Christmas period

December 11, 2023

On behalf of us at Irwin Edgehill Training we wish you a happy Christmas and a prosperous 2024.  And whilst you are using this time to relax and unwind, why not read some more of our blogs at: https://resonate-stg.wordifysites.com/blog/

10 Top Tips on how to stay emotionally intelligent over the Christmas period

December 11, 2019

Do not try to be happy! This false state of being will just make you feel worse rather than better. Instead try sitting with how you are feeling, don’t do anything to suppress it and you will find the feeling won’t last for long. Have the courage to say no to those invites where you usually