Where there is NO WILL, there will be NO WIN!

February 17, 2020

Fed up in your job and looking to do something different?  Got that big business idea which you want to turn into reality? Have you already  started out on your own but it’s not quite working out? Do you have the WILL to WIN? WILL you do the things today that WILL get your career or your

There really is a cure for your workplace stress

January 21, 2020

How are you feeling? How is your morale? Is it low and impacting on your productivity and creativity? Then it’s quite likely that you are suffering from the impact of work place stress. Having worked with a wide range of individuals at many levels of organisations who have dealt with the negative effects of workplace

Do you treat your car better than you treat yourself?

December 18, 2019

As I’m about to take my car for its annual MOT and service, it occurred to me that it’s around this time of year when we all get bombarded with adverts on TV, radio and billboards as well as those overhead signs on motorways.  All of them reminding us to check our cars to ensure they

10 Top Tips on how to stay emotionally intelligent over the Christmas period

December 11, 2019

Do not try to be happy! This false state of being will just make you feel worse rather than better. Instead try sitting with how you are feeling, don’t do anything to suppress it and you will find the feeling won’t last for long. Have the courage to say no to those invites where you usually

Why not create a space for the good that you desire?

November 11, 2019

Have you ever wondered why the things you really want from life are so elusive? Have you tried different tools and techniques in order to get the things you want but are still no further forward?  Have you tried nothing at all, thinking that what you have now is all you are going to get?  If

Always dare to do the right thing regardless of the consequences

September 23, 2019

Have you ever avoided making a decision, failed to attend an important meeting or not completed an activity because of the possible consequences? Have you ever reflected on your decision and in hindsight regretted it? I’m guessing the answer is probably ‘YES’. During a recent workshop I was running on Emotional Intelligence someone asked Tony,

Transforming our educational system

August 1, 2019

Now is the time to add a new lesson to a pupil’s time table. Whether at school, college or university classes on ‘Emotional Intelligence’ that focus on self-awareness, emotional control, self-motivation, empathy and relationship skills can only produce positive outcomes. What better way to transform our educational system and offer students ways to boost their