Roses are red, violets are blue, so how did I end up with someone like you?

February 13, 2024

It’s that time of the year when we are meant to be our best selves to the person we are supposed to love. A time when TV and radio adverts, the supermarkets and social media are all encouraging us to spend big on treating our loved ones to something special for Valentine’s Day. Before you

Are you able to see your own contradictions?

October 2, 2023

Most people, to one degree or another, can only see the contradictions in others but not in themselves. Do you know of someone who behaves like this? Or on reflection, might this be how you are or have been too? My experience of not seeing through my own contradictions first came as a shock. This

Are you ready for your High Noon?

September 4, 2023

Have you ever seen the film ‘High Noon? Put yourself in Will Kane’s place. Everyone around him with whom he thought he could depend and rely on deserted him. 

Is Fear forcing you to give up? Then call on your Heart’s Courage to continue!

August 4, 2023

This blog post will be disliked by many. Because so many people have a fear of fear. To one degree or another, almost everyone lives in fear whether consciously or unconsciously. Mostly because they are unable to take care of themselves in their inner and their outside world.  Understanding fear is the elixir in curing

Have you got what it takes to live on easy street?

June 5, 2023

As an ice breaker in a recent workshop I delivered on ‘Relationships’ I asked the participants: “What do you really want from life?”  Their responses included: I continued: “Have you got the burning desire, a plan and the right help to achieve these things?” Unsurprisingly, NO hands went up.   This was not a surprise to me.  Most people really

Are you putting FEELINGS before FACT?

April 11, 2023

Do you ever put feelings before fact and because of this your actions turn painfully against you? If your answer is yes, then keep reading. Long before I started on my own path of spiritual freedom. When my life’s circumstances only ever yielded one disaster after another, I was constantly putting my feelings before fact. Causing

Want freedom from the tyranny of your sentimental memories?

March 13, 2023

For some strange but practical reason, before I started on my own path of emotional freedom. I often found myself getting sentimental for those bygone days. When things appeared to be better than they really were. Fast forward to today,  I often ask myself in moments of reflection: How many people actually live their lives in the

Painful feelings cannot enter a conscious mind. 

February 20, 2023

Do you ever feel overwhelmed with all the feelings that go through your mind in any given moment? Are these feelings painful and in many cases very painful? Then please read on…..  Whether you believe it or not, it’s a fact that many people to one degree or another suffer needlessly from misleading hostile voices within

Roses are red, violets are blue, so how did I end up with someone like you?

February 13, 2023

It’s that time of the year when we are meant to be our best selves to the person we are supposed to love. A time when TV and radio adverts, the supermarkets and social media are all encouraging us to spend big on treating our loved ones to something special for Valentine’s Day. Before you

Are you really my valentine? 

February 9, 2022

It’s that time of the year when we are meant to be our best selves to the person we are supposed to love. A time when TV and radio adverts, the supermarkets and social media are all encouraging us to spend big on treating our loved ones to something special for Valentine’s Day. Before you